Thrill not only the physical shell of the body but also your breathing, effectively transfer weight, and execute graceful movements and elements to relax the nervous system. Balanced Yoga with Nati is a creative movement-breath sequence that aims to support qualities that are lacking in everyday life. Together with Nati you open the observation of the process that heals the mind towards people and the body towards movements. Of course, you won't miss the inclusion of muscles in this class. Together we will do everything to start the new day more balanced and understanding.
Motto: „Najdôležitejšie je kvalitný základ.“
Certifikáty:
2. stupeň učiteľskej autorizácie pre Acro Yogu (2014)
1. stupeň učiteľskej autorizácie pre Acro Yogu (2012,Kalifornia)
Thai Yoga Massage Conservatory certifikát od Michael Buck „Mukti“
1. stupeň Kranio Sakrálnej terapie od Ulrich Hesse
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