Flexi Yoga

Slow but at the same time conscious stretching of each part of the body. That's exactly what you do in the Flexi Yoga classes with Mia. Flexi Yoga keeps your muscles flexible, strong and healthy. It also helps you maintain joint mobility and avoid injury or other pain. The classes will bring you many physical and psychological benefits. Thanks to the regularity, you will feel a pleasant relaxation throughout the body and a boost of positive energy not only in every day but also in every muscle. Enjoy Flexi Yoga classes with Mia in the amazing spaces of our art house.