Start your day with a dynamic yoga-style full-body workout. With your instructor Nati, you will gradually work on opening up individual parts of the body and developing individual asanas. Thanks to Sunrise Vinyasa Yoga, strength and flexibility and the right and left sides of the body will be in balance. Just like the sun and the moon. Our body is our home, so let your body be strong, flexible and your breath calm and extra balanced.
Motto: „Najdôležitejšie je kvalitný základ.“
Certifikáty:
2. stupeň učiteľskej autorizácie pre Acro Yogu (2014)
1. stupeň učiteľskej autorizácie pre Acro Yogu (2012,Kalifornia)
Thai Yoga Massage Conservatory certifikát od Michael Buck „Mukti“
1. stupeň Kranio Sakrálnej terapie od Ulrich Hesse
More about the instructorOpen class
Course
Workshop
Open class 90 min.
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