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Energy Flow Yoga

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Energy Flow je pre každého, koho baví pohyb, potrebuje dobiť energiu, no zároveň upokojiť myseľ. Na hodinách okúsime prepojenie jednolivých jogových asán v rytme vedomého dychu, v pomalom i rýchlejšom tempe. Budeme kombinovať uvoľňujúce a posilňujúce cviky, aby sme navodili v tele svalovú rovnováhu a budovali správne pohybové návyky.

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Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00
OC
Open class

07:30 - 08:30

Energy Flow Yoga
  • Saška
19:00
OC
Open class

19:05 - 20:05

Energy Flow Yoga
  • Saška

Wednesday

OH
Open class
Energy Flow Yoga

07:30 - 08:30

Friday

OH
Open class
Energy Flow Yoga

19:05 - 20:05

OC

Open class

C

Course

W

Workshop

OC+

Open class 15 €

To make a reservation, please log in and choose one of the membership cards, season tickets or one-time entry. :)

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